PILATES ARMS AND CORE |RESISTANCE BANDS | 20 MINUTES | with Pilates Mini reformer
Автор: Pilates Mini
Загружено: 2023-02-16
Просмотров: 1924
Описание:
Enjoy this 20 minute upper and lower body toning workout with Pilates Mini door reformer.
It feels like your on a reformer from to the varied resistance you get from using the bands. This is a lightweight, compact Pilates resistance workout is all you need to get stronger, energized and leave you with a feeling of a toned body and mind. This workout is for any fitness level. Please comment on how you feel below. x
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Your new reformer style workout
Thankyou @LivAligned for your fabulous workout
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EMAIL : [email protected]
WEBSITE :Pilatesmini.com
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