Kengan Ashura Workout | Training Like Ohma Tokita

Описание: Join me Spence Crosby in another anime workout video. This is a Kengan Ashura workout, where we will be training like Ohma Tokita. We will be using just our bodyweight and we will go through 12 different exercises that will help to improve your strength, endurance, speed and kicking balance. It will also help you build lean muscle. Each exercise will have an alternate one so that way all levels can follow along with no problem.

Be born without a name in the lawless and dangerous territory known as the inside. Ohma went 12 years without a name until his teacher Niko saved him. Where he was also given the name Tokita Ohma and taught the Niko style. Ohma is a man that loves to fight. Having a strong lust for battle, he will not fight anyone that refuses to fight him. He initially comes off as arrogant, closed off and even condescending, especially to the fighters he faces. However, in time he becomes less arrogant and starts to open up to the people around him. Ohma shows a somewhat compassionate side as he will protect the people that support him.

Ohma is a powerful fighter that possesses immense strength, speed and endurance. As well as having extraordinary hearing capabilities and incredible kinetic vision which allows him to see the flow of power within his opponents. Making him a complete and capable fighter. So today we we will be training like Ohma Tokita to improve our speed, strength and endurance as well as our kicking balance.

#KenganAshura #animeworkout #fitness

List of exercises...

1. Clap Push Ups

2. Reverse Lunge Front Kicks

3. Pull Ups

4. Side Kick Hold

5. Explosive Knuckle To Fingertip Push Ups

6. Knee To Chest Jump Lunges

7. Roundhouse Kick Hold

8. V Ups

9. 2 Sec Pause High Side Plank Dip

10. Explosive 2 Sec Pause Dips

11. Pistol Squats

12. Burpee Tuck Jumps


Music by:

▶Rifti Beats
Email: [email protected]
  / riftibeats  
  / rifti-beats  
  / riftibeats  

▶Musicality
» Connect with Musicality
● Website - http://www.musicalitymusic.net/
● Email: [email protected]
● Twitter:   / musicalitybeats  
● Spotify: https://open.spotify.com/artist/3jbwo...
● Facebook:   / musicalitymusic  
● Instagram:   / musicalitymusic  
● SoundCloud:   / musicalitymusic  
● SnapChat:   / ijazzitup  
PS4 - ProdByMusicality

▶Curse
This is his instrumental/guitar cover of the Kengan Ashura opening "KING & ASHLEY", originally by MY FIRST STORY

Subscribe & turn on notifications if you don't want to miss any of my new covers!

You can support me for free by listening to my covers on Spotify - https://spoti.fi/3m1alfw

Want to learn how to play this or use it for a cover?
Backing Track/Guitar Tabs available on my Patreon page - http://bit.ly/2I4daraa

All his links - http://curserino.com


🔻FOLLOW ME ON SOCIAL MEDIA🔻
INSTAGRAM |   / spence_crosby  
INSTAGRAM |   / building_physiques  
FACEBOOK | https://www.facebook.com/spencecrosby...
TIKTOK | www.tiktok.com/@spencecrosby