The TRUTH About Consistency : Why Motivation Fails & What Works
Автор: MINDSET_PROGRESS
Загружено: 2026-02-05
Просмотров: 12
Описание:
Consistency is often framed as a personal virtue —
a matter of motivation, discipline, or mental strength.
Yet decades of behavioral research suggest a different reality.
In this video, we move beyond the motivational myth to examine
the true psychology behind consistent action.
Drawing from behavioral science, environment design, and intrinsic motivation,
we explore why willpower is unreliable —
and how sustainable progress is built through systems rather than bursts of enthusiasm.
This is not about pushing harder.
It’s about understanding what makes action repeatable.
—
Mindset Progress
Exploring systems, behavior, and long-term excellence.
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