Transcendental Meditation for Women Healthcare Workers

Описание: Women healthcare workers face disproportionately high rates
of burnout and are more likely to suffer from depression,
anxiety, insomnia, and distresses, often without seeking
treatment due to perceived time constraints or concerns
about stigma and confidentiality. The Heal the Healers Now
program has impacted thousands of healthcare workers (80%
women), in partnership with 100 hospitals and healthcare
systems nationwide. A Journal of Nursing
Administration study, found 98% of study participants were
women, found that “TM improved multidimensional wellbeing
of clinical nurses by reducing posttraumatic stress
disorder, anxiety, and burnout and improving flourishing.” A
growing number of hospitals have seen so much value in TM
instruction for staff that they are allocating funding from their
own worker wellness budgets to support it.

The David Lynch Foundation addresses the devastating epidemic of trauma and toxic stress among at-risk populations through the evidence-based Transcendental Meditation ® practice in order to improve health, boost brain and cognitive capabilities, and increase happiness in life.

If you are interested in learning more about Transcendental Meditation visit https://www.tm.org/

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Learn more - https://www.davidlynchfoundation.org/