The Mental Load of Motherhood: Expert Advice & Support for New Parents | Episode 4

Описание: Motherhood comes with an invisible weight—often called the mental load or the "motherload." In this episode, Maria of New Mummy Company and Nicole of Bliss Counseling dive deep into the emotional and mental challenges that many mothers face postpartum. 💭💜

Join us as we discuss:
✔️ What the mental load is and how it affects mothers
✔️ The impact of postpartum recovery on relationships & intimacy
✔️ How partners can offer better support & communication
✔️ Expert insights on navigating emotional well-being after baby

This conversation is part of our series on pregnancy, postpartum, and relationship well-being, helping couples build stronger, healthier connections through every stage of parenthood.

Watch the full series:
📺 [Episode 1: Sex During Pregnancy]   • Sex During Pregnancy: Expert Advice and Ti...  
📺 [Episode 2: Sex After Baby]    • Sex After Baby: Expert Advice and Tips for...  
📺 [Episode 3: Postpartum Mental Health]    • Postpartum Mental Health: Expert Advice & ...  

🔔 Like, comment and subscribe for more expert advice on pregnancy, postpartum, and relationships!

Need professional support? Check out these resources:
Bliss Counselling – www.blisscounselling.ca
Services Include:
✔ Individual Therapy
✔ Relationship Therapy
✔ Sex Therapy
✔ Group Work
✔ Perinatal & Postpartum Therapy
✔ Sex & Intimacy Therapy
✔ Virtual Therapy

Postpartum Support Services – New Mummy Company
✔ Postpartum Doulas – https://newmummycompany.ca/services/p...
✔ Night Nannies – https://newmummycompany.ca/night-nann...
✔ Safe Sleep Free Webinar – https://newmummycompany.ca/services/i...
✔ Prenatal Education Classes – https://newmummycompany.ca/services/p...
✔ Prenatal Yoga - https://newmummycompany.ca/services/p...
✔ Postpartum Fitness
https://newmummycompany.ca/services/m...
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