Postpartum Mental Health: Expert Advice & Support for New Parents | Episode 3

Описание: Adjusting to life after birth can be overwhelming—mentally, emotionally, and physically. In this video, Maria Robertson, CEO & Founder of New Mummy Company, sits down with Nicole Belina, Clinic Owner & Therapist at Bliss Counselling, to discuss postpartum mental health—including baby blues, postpartum depression, anxiety, and ways to seek support. 🍼💛

💡 What you'll learn:
✔ The difference between baby blues & postpartum depression
✔ Signs & symptoms to watch for
✔ How postpartum mental health affects relationships
✔ Coping strategies & expert-backed solutions
✔ Where to find professional help

💬 You're not alone! If you're navigating postpartum emotions, seeking guidance, or supporting a loved one through this journey, this conversation is for you.

Need professional support? Check out these resources:
Bliss Counselling – www.blisscounselling.ca
Services Include:
✔ Individual Therapy
✔ Relationship Therapy
✔ Sex Therapy
✔ Group Work
✔ Perinatal & Postpartum Therapy
✔ Sex & Intimacy Therapy
✔ Virtual Therapy

Postpartum Support Services – New Mummy Company
✔ Postpartum Doulas – https://newmummycompany.ca/services/p...
✔ Night Nannies – https://newmummycompany.ca/night-nann...
✔ Safe Sleep Free Webinar – https://newmummycompany.ca/services/i...
✔ Prenatal Education Classes – https://newmummycompany.ca/services/p...
✔ Prenatal Yoga - https://newmummycompany.ca/services/p...
✔ Postpartum Fitness
https://newmummycompany.ca/services/m...
https://newmummycompany.ca/services/m...
https://newmummycompany.ca/services/m...
https://newmummycompany.ca/services/m...

📅 This video is part of our series on postpartum wellness! Catch our past episodes:
▶️ [Sex During Pregnancy – Part 1]    • Sex During Pregnancy: Expert Advice and Ti...  
▶️ [Sex After Baby – Part 2]    • Sex After Baby: Expert Advice and Tips for...  

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#PostpartumMentalHealth #NewMomSupport #BabyBluesVsPPD #MomLife #ParentingTips #PostpartumWellness #SelfCareForMoms #NewMummyCompany #BlissCounselling #NightNanny