Seek UP With Laruga Glaser and Kino MacGregor -- Segment

Описание: Join Laruga Glaser in another episode of Kino's talk show, Seek UP - Authenticity, Overcoming Doubt, Traveling to India, Spirituality and so much more!

Full episode available exclusively on Omstars!
https://omstars.com/seek-up

Join Kino for a sit-down conversation with fellow Ashtangi, Laruga Glaser. Laruga is a level 2 Ashtanga Yoga Teacher. She has been practicing yoga for more than 20 years, and she offers a Mysore style program in Stockholm. Get to know a little more about Laruga, including how and why she got into yoga, what the practice meant to her when she first started and what it means to her now. In this episode. Kino and Laruga touch on topics like authenticity, overcoming doubt, going to India, spirituality and so much more. Just under 1 hour.

Practice with me on OmStars commercial free! Over 1000 classes and thousands of hours of content: http://www.omstars.com. If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!

Facebook -   / kinoyoga  
Instagram -   / kinoyoga  
Blog - http://www.kinoyoga.com