Ashtanga Yoga |Themed Interview with Laruga Glaser: Backbending
Автор: love yoga anatomy
Загружено: 2016-05-06
Просмотров: 36020
Описание:
It was so great to be able to talk to Ashtanga Yoga Teacher Laruga Glazer all about backbending postures. This interview not only covers her own experiences but also her recommendations on technique as well as a fantastic demo and explanation of the backbending postures at the beginning of the Ashtanga Intermediate Series.
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