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Learn Tai Chi Online with Jet Li's Online Academy - Lesson 11
Автор: Taiji Zen
Загружено: 2013-12-02
Просмотров: 22944
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Jet Li's Taiji Zen Online Academy teaches Tai Chi Chuan with a unique principles based approach. It is well-suited for beginners learning Tai Chi as well as more advanced students.
Designed for self-practice, these guided videos provide minimalistic reminders to help you keep on track when practicing solo. Practice makes perfect!
This video covers Jǐ, or pressing energy.
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