Learn Tai Chi Online with Jet Li's Online Academy - Lesson 12
Автор: Taiji Zen
Загружено: 2013-12-02
Просмотров: 18365
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Jet Li's Taiji Zen Online Academy teaches Tai Chi Chuan with a unique principles based approach. It is well-suited for beginners learning Tai Chi as well as more advanced students.
In this video taken from Taiji Zen's Online Academy, we'll teach you how to apply the kinetic concept of Jǐ.
In Taijiquan theory, Jǐ and Lǚ (Deflecting Energy, Kinetic Concept #2) are two mutually interactive forces. As you press forward with Jǐ, your partner will use Lǚ to deflect and neutralize your incoming energy. For this exercise however, you'll want to touch shoulder-to-shoulder at the end of the normal range of Lǚ, and get a better tactile feeling of pressing forward into an object.
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