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My Favourite Drill For A High Elbow Catch
Автор: Effortless Swimming
Загружено: 2018-08-08
Просмотров: 204438
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After 12 years of coaching and seeing 100’s of drills, this is my favourite drill for improving your catch.
Becoming a better swimmer takes persistence and hard work, but it also requires a smart approach.
To me this means focusing on the aspects of your technique that actually make a difference. For most people that means your catch.
In today’s video taken from our new virtual freestyle clinic, I’ll show you how to do this drill correctly and avoid the mistakes I see 80% of swimmers make the first time they do it.
Our new Virtual Clinic can be found here:
https://goo.gl/GvB5Qk
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