FULL BODY CIRCUIT TAG ALONG | BETTER WITH BALANCE
Автор: Better with Balance
Загружено: 2024-03-12
Просмотров: 3398
Описание:
Challenge both your physical and mental stamina with this 30 minute full body workout. We will be doing 2 x 6 exercise circuits repeating each one twice. This workout is challenging however moderations have been supplied.
Muscles worked : Full Body
Time: 30 Minutes
Equipment: Dumbbells
Grab a training program here: https://www.betterwithbalance.co/step...
Follow me on Instagram: @ betterwithbalance
D I S C L A I M E R
This channel offers nutritional, health, and fitness advice / information. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. Please take into consideration your own personal exercise experience, injuries and limitations. Any exercise activity completed without supervision is performed at your own risk.
See a fitness professional to give you advice on your form if you are uncertain about how to do an exercise correctly. Better with balance will not be responsible or liable for any injury or harm you sustain as a result of this workout video.
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