Carb Cycling for Fat Loss - Is It Right For You?

Описание: 🔴 WHAT'S YOUR CALORIE SWEET SPOT?    • Are You Eating Too Many (or too little) Ca...  

Are you a woman over 40 looking to lose weight? You might have heard of carb cycling; many proponents claim that it will accelerate fat loss and help you avoid frustrating fat loss plateaus. In this video, I am going to discuss what carb cycling is, how it works and whether or not carb cycling is the right strategy for you.

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   • Carb Cycling for Fat Loss - Is It Right Fo...