20-Min Intense TABATA Workout 🔥 Burn 500+ Calories | Full Body, No Equipment | no repeats
Автор: TabataBurn
Загружено: 2025-04-07
Просмотров: 1078
Описание:
Welcome to TabataBurn – your new home for fast, effective, and empowering workouts!
Today we’re hitting a 20-minute Full Body Tabata Workout – no equipment needed, just your energy and determination!
This high-intensity interval training (HIIT) session is designed to burn fat, build strength, and boost endurance – all from the comfort of your home. Perfect for beginners and advanced fitness lovers alike.
Workout Format:
20 minutes | 20s work / 10s rest
Target: Full Body | Equipment: None
Let’s move, sweat, and grow stronger together.
Be strong. Be brave. Let’s do this!
⸻
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