Keep It Moving 💪🏾🇹🇹👟
Автор: PHDChats (@ChatsWithPetal)
Загружено: 2026-02-12
Просмотров: 136
Описание:
This video contains music that I do not own the rights to.
Why cardio? Because your heart is your engine. Because movement is medicine. Because consistency builds endurance.
Seven minutes of sweat.
Seven minutes of intention.
Seven minutes that your future self will thank you for.
As a proud Caribbean woman, rhythm is part of my culture — but health is part of my discipline. Any movement beats sitting. Stronger heart. Stronger lungs. Sharper mind. Better mood.
You don’t have to be perfect.
You just have to keep moving.
I don’t own the rights to any of this music. Please tag the artist in the comments.
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