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Dr Tara Swart: Rewiring Neural Pathways
Автор: annabelwilsonofficial
Загружено: 2021-01-04
Просмотров: 3532
Описание:
Dr Tara Swart is a neuroscientist, medical doctor, executive advisor, Senior Lecturer at MIT Sloan, and author of best-seller ‘The Source.’
In this video, Dr Tara explains the important roles our neural pathways and neuroplasticity have in creating and sustaining new habits and behaviours for better health and overall wellbeing.
Dr Tara offers advice on how to improve our neuroplasticity, how to identify what is driving our unconscious unhealthy behaviours and old patterns of thinking, and how we can rewire our neural pathways to think and behave differently.
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