12.07.20 At Home Workout
Автор: Orangetheory Fitness
Загружено: 2020-12-06
Просмотров: 27424
Описание:
Keep your eye on the prize: Splat Points. Earn them with this just-challenging-enough series of upper body movements, including the ever-popular ground to press, plus core work. Better believe you’ll savor the recovery. Did you know you can view these workouts uninterrupted within our app?
Recommended equipment:
Mat or towel
2 light objects or weights
2 medium objects or weights
2 heavy objects or weights
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