Beginner Pilates Workout for Toned Arms (with Equipment)

Описание: Hey everyone, Lessie Fitness here! 💪

I've been partnering with BetterMe to bring you at-home pilates workouts that feel doable but still challenge you in the best way.

So if you've been wanting to tone up your arms but don't know where to start – today's your lucky day!

I'm taking you through a beginner-friendly arm-toning session. All you need is a mat, some dumbbells (water bottles are also fine), and you're all set to do this right in your living room 🤍
And if you'd like something that's a bit more personalized – like a full plan built around your goals and fitness level – take this quick quiz below. I promise you won't regret it!! ⬇️⬇️⬇️

Personalized BetterMe Pilates Plan:
https://bttrm.co/pilates_kit_workout16

The equipment I used:
BetterMe Pro Yoga Mat
https://bttrm.co/pro_yoga_mat
BetterMe Sculpt Dumbbells
https://bttrm.co/sculpt_dumbbells

My BetterMe workout set:
BetterMe Pilates Grip Socks
https://bttrm.co/pilates_grip_socks
BetterMe Sports Bra
https://bttrm.co/strappy_sports_bra
BetterMe Leggings
https://bttrm.co/casual_fit_leggings

Stay connected on Insta:
  / lessie.fitness  
  / betterme  
  / bettermestore  
Leave a comment if you liked the video and let me know what you'd like to see more of in the future.

xo, Lessie

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