🌸 Menopause Demystified: Hormones, Hot Flashes & Healthy Living Tips | Dr. Ritu Sethi
Автор: Dr. Ritu Sethi
Загружено: 2025-09-20
Просмотров: 1129
Описание:
Menopause is a natural phase in every woman’s life, but it often comes with challenges like hormonal changes, hot flashes, mood swings, and sleep disturbances. In this video, Dr. Ritu Sethi, a trusted gynecologist with 20+ years of experience, explains how to navigate menopause with confidence. 💜
👉 What you’ll learn in this video:
✔️ The role of hormones during menopause
✔️ Why hot flashes happen and how to manage them
✔️ Lifestyle & diet tips for healthy living in menopause
✔️ Medical support and when to seek help
✨ Remember, menopause is not an end—it’s a new beginning towards a healthier, balanced life.
🔗 For appointments and expert care, visit: www.drritusethi.com
📌 Don’t forget to Like, Share & Subscribe for more women’s health insights from Dr. Ritu Sethi.
#Menopause #HotFlashes #HealthyLiving #Hormones #DrRituSethi #GynecologistIndia
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