Special Strength, Roadwork, Conditioning, & Osc Iso's For Muay Thai & Boxing w/ Graeme Morris

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Graeme Morris comes from a rugby league background regarding his S&C career. However, he is an avid Muay Thai athlete and has transitioned to coaching pro Muay Thai and Boxing fighters.

We cover topics about:

The differences between boxing, kickboxing, and Muay Thai regarding strength training.
Developing aerobic and anaerobic conditioning for strikers.
Best strength exercises for Muay Thai.
Roadwork and the importance of the mental side of performance.
Use of oscillatory isometrics. How, what, and why.

Graeme's Instagram:   / graeme_morris  

Specific Isometrics For Muay Thai Clinch:   / cyd5j1woznn  

Muay Thai Plyometrics:   / ctesiipgnwp  

Oscillatory Isometrics:   / cn2kfqsgrog  

★ ★ FREE Stuff! ★ ★
For The Strikers - 5 Powerful Tips For Developing Devastating KO Power! https://sweetscienceoffighting.com/de...

For The Grapplers - 9 Tricks To Build Specific BJJ Strength Without The Rampant Steroid Abuse! https://sweetscienceoffighting.com/7-...

For The MMA Athlete - 6 Secrets From The Pros To Never Gas Out https://sweetscienceoffighting.com/6-...

Online Training Programs:
🥊 Strength Train Like A Professional Boxer: https://sweetscienceoffighting.com/pr...
👊 Underground Boxing Conditioning System: https://sweetscienceoffighting.com/un...
💪 Dominate The Mats Strength Training For Grappling: https://sweetscienceoffighting.com/bj...
🥋 Underground Grappling Conditioning System: https://sweetscienceoffighting.com/un...
👊 Dominate The Cage MMA Strength Program: https://sweetscienceoffighting.com/do...
😤 Underground MMA Conditioning System: https://sweetscienceoffighting.com/un...
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