Peak Week Horror Stories with Phil Viz! | IFBBAMA Podcast #48

Описание: Welcome to IFBB AMA Podcast! Milos Sarcev and Chris Tuttle welcome bodybuilding coach Phil Viz, to the studio. Phil, an expert in sculpting champion physiques, reveals gripping Peak Week Horror Stories. With firsthand experience, they shed light on the critical week leading up to bodybuilding competitions. From minor mishaps to life-threatening errors, learn the lessons that can make or break an athlete's performance on stage.

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Youtube Chapters
00:00 Intro Clip
01:08 Episode Recap w/ Chris Tuttle
01:45 Peak Week Gone Bad
03:16 Mustafa Mohammad High Potassium with a Diuretic
08:57 Shaking While Posing
13:50 Not Doing the Research
20:45 That Skinned Alive Look
25:42 Screwing Up Electrolyte Balance
28:19 Sodium Loading in the 90's
33:04 Lost Sense of Smell: Hypernatremia
40:31 Feel Like Death, Look Like Sh1t
46:43 Losing the Ability to Walk
52:26 You Don't NEED Diuretics

Do you have a question for Milos Sarcev, or Chris Tuttle? Comment below 👇 to appear in a future episode! For more info, visit https://ifbbama.org/

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