Baked Dahi Baray | with Kefir | Healthy for gut, light on stomach
Автор: indisch.windisch
Загружено: 2022-04-06
Просмотров: 5731
Описание:
Silicone tray: https://amzn.to/36MPZ5X
Green chutney: • How to make the Ultimate Green Chutney?
Sweet chutney: • Date and Tamarind Chutney (without sugar) ...
Written recipe of baked baras and more details about ingredients used https://indischwindisch.com/
Follow me on Instagram for more recipe inspirations / indisch.windisch
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These baked baras are light and fluffy, without being greasy. You won’t be able to tell that these are any different from regular baras. Try them and you will find out.
INGREDIENTS
For the baked baras
200 grams (1 cup) Maash (urad) daal
100 grams (½ cup) Moong daal
½ tsp cumin seeds
5 cm piece of ginger (peeled and roghly chopped)
2 green chilies (roughly chopped)
2 tsp salt
200 ml water
½ tsp baking soda
juice of half lemon
For the hing water
1 liter warm water
a pinch of hing (asafoetida) (optional)
For the dahi mixture
500 ml kefir (substitute beaten yogurt mixed with water)
1 tsp roasted ground cumin
½ tsp red chili powder
½ tsp black salt
For garnish
2-3 Tbsp green chutney (recipe linked below)
2-3 Tbsp sweet chutney (recipe linked below)
1 tsp chaat masala
a handful of pomegranate seeds
a few coriander leaves
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#healthyramadanrecipe #healthyiftarrecipe #bakeddahibara
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