Decades Rock Walking Workout | 6000 Steps in 45 min | Classic Rock, Oldies & RnB Walking Exercise

Описание: Walking Workout to Uptempo Oldies & Classic Rock. This is a 6000 Steps Walk in 45 minutes.
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Some songs were blocked on this video. Find the Extended here ...
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IN THIS VIDEO, Marion is wearing ZYIA Active:
✅ 1181 - Sage Pocket Drawstring Luxe 7/8 24" (6-10) (size down on LUXE leggings)
✅ Namaste Long Sleeve T (M)
✅ 927 - ZYIA Peacock Stronger Tank (M)
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SONGS IN THIS VIDEO:
01:20 Pat Benatar - Hit Me With Your Best Shot
03:57 The Supremes - Stop In The Name Of Love
06:25 The Clash - Rock The Casbah
10:03 The Beatles - I Wanna Hold Your Hand
12:40 George Michael - Faith
14:50 The Temptations - Ain't Too Proud to Beg
17:02 The Rolling Stones - Satisfaction
20:40 Duran Duran - Hungry Like The Wolf
23:00 Bon Jovi - Livin' On a Prayer
26:20 Cream - Sunshine Of Your Love
29:45 Tears For Fears - Shout
33:20 Hall & Oats - Maneater
37:45 Cheap Trick - Surrender
40:55 Queen - Another One Bites The Dust
43:03 The Beatles - Twist and Shout
46:27 Cutting Crew - I Just Died In Your Arms (Cooldown)

Hi, I'm Marion Brand! A Personal Trainer & FAI Functional Aging Specialist. I specialize in fitness over 50 and want to help you live your best life possible through exercise, health & fitness. I also want you to have FUN!! Not 50 yet? ... no worries, you're always welcome to join in, I won't ask for ID 😉

Easily top up your step count on your activity tracker, Garmin or Fitbit with this workout. Walking is a great low impact exercise you can do everyday! Be mindful of your moves and slow down if need be. Always go back to the basic walk, if you get lost in the steps or find it hard to keep up. Do what's best for you :)

Please see TERMS and CONDITIONS below before you continue with this exercise program.

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Here's to being Fit & Fabulous after 50!
Marion Brand
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TERMS & CONDITIONS
If you have an injury or limitations, please modify this program, and pace, to suit your needs.
One size does not fit all, so work at the level that's right for you.
Do the exercises that are right for YOU. If something hurts or doesn't feel right ... then stop!
Always check with your doctor before starting any new exercise program or regime.
By following the exercises in thIs video, you agree this is at your own risk.

#WalkingWorkout​ #WalkatHome​ #WalkwithMarion​ #RockWalk