ALTERNATIVE / POP Speed Walk 150 bpm | Fast Paced low impact Walking Workout

Описание: A fast paced walk with Alternative / Pop Music ... Enjoy 😉👍
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IN THIS VIDEO, Marion is wearing ZYIA Active:
✅ 6387 - Spotted Pine Hi-rise 7/8 24" (size 8-10)
✅ 3309 - Spotted Pine Cross Strap Bra (M)
✅ 832 - Black Namaste Long Sleeve T(M)
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SONGS IN THIS VIDEO:
Blondie - Call Me
Rolling Stones - Jumping Jack Flash
Foo Fighters - Everlong
Sting - Roxanne
Bruno Mars - Locked out of Heaven
Dua Lipa - Physical
Black Eyed Peas - Pump It
Blink 182 - All the Small Things
Blues Traveler - Run Around
AFI - Miss Murder
Florence & the Machine - Ship Wreck
Walk the Moon - Avalance
The Killer - Somebody Told Me
U2 - Vertigo
Bjork - Young Folks
James Brown - I Feel Good
The Bravery - Honest Mistake
Weezer - Don't Let Go
The Killers - Brightside

Have a Fabulous Walk :)

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Hi, I'm Marion Brand! A Personal Trainer & FAI Functional Aging Specialist. I specialize in fitness over 50 and want to help you live your best life possible by being active. I invite you to Walk, Dance and Workout with me. I also want you to have FUN!! Not 50 yet? ... no worries, you're always welcome to join in, I won't ask for ID 😉

Here's to being Fit & Fabulous after 50!
Marion Brand
BRAND FITNESS Studio
https://www.brandfitness.ca/
ONLINE PROGRAMS
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ZYIA Active, Brand Fitness
Marion Brand, Independent Rep
https://www.brandfitness.ca/zyia.html

TERMS & CONDITIONS
If you have an injury or limitations, please modify this program, and pace, to suit your needs.
One size does not fit all, so work at the level that's right for you.
Do the exercises that are right for YOU. If something hurts or doesn't feel right ... then stop!
Always check with your doctor before starting any new exercise program or regime.
By following the exercises in thIs video, you agree this is at your own risk.

No Talking Walking Workout #WalkingWorkout #WalkwithMarion #walkathome