3 REASONS TO LAUGH: AMAZING BENEFITS OF LAUGHTER

Описание: There are many amazing benefits of laughing. Laughing on purpose is a valuable self help tool. It can help you boost your confidence and make you feel better. Many people can testify that laughter is a great medicine.
In this video, I will be sharing 3 reasons to laugh on purpose.

00:00 Introduction
00:27 Who is Pete Cann
01:22 Laughter lifts low moods
01:43 Laughter loosens you up and helps your body relax
02:00 Laughter boosts your immunity
02:23 Laughter encourages you to play
03: 14 Laughter helps social connections
03:37 Laughter strengthens personal relationships
04:20 Laughter helps you sleep better

If you have enjoyed this video, please subscribe to my channel here https://www.youtube.com/c/PeteCann-Th...

If you want to have a go yourself then join me EVERY MORNING to start your day with a dose of laughter live at 8.45.

You've been watching: Pete Cann #thelaughterman​​​​​ in 3 REASONS TO LAUGH: AMAZING BENEFITS OF LAUGHTER    • 3 REASONS TO LAUGH: AMAZING BENEFITS OF LA...  

If you enjoyed this video then you'll probably like to watch this video also:
IMPORTANCE OF LAUGHTER YOGA: WHAT IS LAUGHTER YOGA? -   • IMPORTANCE OF LAUGHTER YOGA: WHAT IS LAUGH...  

5 WAYS TO INTEGRATE LAUGHTER INTO YOUR DAY: INTEGRATING LAUGHTER INTO YOUR DAY-   • HOW TO REMAIN MENTALLY FIT DURING THE COVI...  

WHO IS PETE?

My name’s Pete Cann my laughter yoga friends know me as Pete Cann the Laughter Man #thelaughterman​​​​​. A couple of years ago I discovered the health, happiness, and wealth benefits that laughter can bring, and now I’ve made it my life mission to bring laughter to the whole wide world.

Yes everyone can laugh and everyone does, but making laughter a part of your everyday habit is something surprising that NOT everyone does.

When was the last time you had a really good laugh? I’m talking about a laugh where your jaw ached from grinning so much, your stomach felt like you’d pulled a thousand crunches and tears were streaming down your face and, just for that moment you didn’t have a care in the world.

Can you remember just how fantastic a good laugh feels? If someone could bottle that laughter lift feeling the world would be a happier and healthier place, right? Well, guess what, Laughter Yoga can give you all of these feelings, each and every time you practice it.

Join my DAILY LAUGHTER LIVE AT 8.45 AM: https://www.youtube.com/channel/PeteC...
Check out my website here: https://www.petecann.com

Sign up to my 5-day laughter challenge here: https://petecann.com/5-day-challenge-...

Follow my latest Laughter sessions here.
FACEBOOK:   / cannedlaughter  

#Laughteryoga
#laughter
#benefitsoflaughter