I Did a Running Test for Elite Athletes. My Surprising Results

Описание: I did a running fitness test by a former NFL Sports Scientist, VO2 max, muscle oxygen, smart shoe insole, force plate, and metabolic testing). Jonah Rosner used over $100,000 in equipment to see where my body is today and how I can optimize my marathon training. I share the testing experience and final results!

Run Science Initiative by Jonah Rosner (mention “Shervin”): https://www.runscienceinitiative.com

** Affiliate/Discount Links **
VO2 Master: https://vo2master.com/max/shervinshares
Train Red (Muscle Oxygen): (Discount Code: "SHERVINSHARES") https://train.red/shervinshares
Hawkin Dynamics Force Plates: (10% Off) https://www.hawkindynamics.com/shervi...
Stryd Pod: https://stryd.live/ShervinShares
Plantiga Insole:
Arion Run Insole:

** Watch More Videos **
How I Fixed My Running Form | Marathon Prep:    • How I Fixed My Running Form | Marathon Prep  
I Tried Zone 2 Training for 3 Months. This Happened:    • I Tried Zone 2 Training for 3 Months. This...  
I Tested the Top 5 Running Watches | Marathon Prep:    • I Tested the Top 5 Running Watches | Marat...  

** Add Me **
Subscribe // https://youtube.com/@ShervinShares?su...
Socials // https://beacons.ai/shervin
Strava //   / strava  

** Friends **
@jonah_jarperformance   / jonah_jarperformance  
Filmer A: @mccarthyvision   / mccarthyvision  
Filmer B: @bryywilsonn   / bryywilsonn  
@VO2Master @trainred @Stryd @plantigatechnologies9194 @HawkinDynamicsForcePlates @ARIONrun

I Did the Most-Advanced Running Test | Marathon Prep
I Did a $100,000 Running Fitness Test | Marathon Prep
I Did a Running Test for Elite Athletes. My Surprising Results
I Did a Fitness Test for Elite Athletes. My Surprising Results
I Did a Fitness Test for Pro Athletes...

#running #marathontraining #vo2max

** Timecodes **
00:00 - Norwegian Method Running Test
00:30 - Force Plate Testing
03:15 - Foot Pressure Mapping
05:17 - Ground Reaction Force Test
06:47 - Muscle Oxygen Test
07:11 - Metabolic VO2 max Test
12:43 - Recommendations

__________________________________________
** My Fave Products + Discount Codes **
AMAZON // https://www.amazon.com/shop/shervinsh...
SLEEP // Eight Sleep (Code "SHERVIN"): https://eight-sleep.ioym.net/DKoD4j
FITNESS // WHOOP Strap ($30 Off): https://join.whoop.com/shervin
NUTRITION // Levels Health CGM: http://levels.link/shervin

Advertiser Disclosure: Some of the products that appear on this website are from companies from which Shervin Shares will earn an affiliate commission or referral bonus. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.