BEST Wall Push Ups for Seniors & Beginners

Описание: Physical Therapist Margaret Martin demonstrates the wall push ups often used in Physical Therapy treatment. Margaret walks through the wall push ups and shows how to progressively build up your strength and make sure you maintain good form and posture throughout.

-Chapters-
0:00 Introduction to Wall Push Ups Physical Therapy
0:14 Wall Push Ups Physical Therapy Benefits
0:30 Wall Push Ups Physical Therapy Important Tips
1:41 How to Do the Wall Push Ups Physical Therapy
9:33 Wall Push Ups Physical Therapy and Shoulder Blades

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Medical Disclaimer
All the information, content, and material presented in this video is for informational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

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