Plant Based Podcast #1 - Plantstrong Retreat - Struggles at Home - Building Habits
Автор: Christina Neidig
Загружено: 2023-05-06
Просмотров: 181
Описание:
It is hard to be on a Whole Food Plant Based journey sometimes. For a lot of people, they may be the only person they know who eats this way and it can be very isolating if you don't have a supportive group of people around you. That is where we want to help. We aren't experts, but we are on this journey too, and we want to offer help, suggestions, and support to others while on this journey. This is a process, and we can all work together to make this journey a success.
In this podcast (videocast?) we are talking about our experience at the Plantstrong Retreat in Black Mountain, the struggles we have faced since coming home, the habits we are wanting to build and and the best way to go about that.
This is our first go at a podcast, so forgive us for any errors. Just like the journey, we will get better with time. :)
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