Bazooka Quarantine Training #6: Hips & Side Kicks
Автор: Bazooka Joe Valtellini
Загружено: 2020-04-08
Просмотров: 9467
Описание:
Today's training session, we're working on hip strength and endurance using our side kicks. I even find a lot of professional fighters have difficult with these drills. They lack the endurance to keep the leg up, and the mobility to kick above the waist. Especially when it come to those repetitive kicks.
Try it out and let me know what you think? Was it difficult or easy for you?
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