30 MINUTE Cardio Combo Kickboxing Workout | Beginner-Advanced
Автор: Gabriel Varga
Загружено: 2021-01-30
Просмотров: 28498
Описание:
In this workout we learn 9 different combinations that range from beginner to advanced skill level.
After we memorize them we throw them full speed 10X.
This workout is great for the heart rate but will also help you become a better striker. Learning to string long combos together is very important.
Enjoy!
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