One Builds Confidence, the Other Builds Stability
Автор: MindCraft
Загружено: 2026-01-12
Просмотров: 4
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Self-Esteem vs Self-Worth: One Builds Confidence, the Other Builds Stability
What if the thing you’ve been trying to build your whole life isn’t the one that actually brings emotional stability?
In this video, we break down the key differences between self-esteem and self-worth—two concepts that sound similar, but affect your mental health, confidence, and quality of life in very different ways.
You’ll discover:
Why self-esteem fluctuates based on results, approval, and performance
Why self-worth stays stable, even on bad days
How confusing the two can lead to anxiety, burnout, and constant self-criticism
What to focus on if you want real inner stability, not just temporary confidence
This isn’t about positive thinking or boosting your ego.
It’s about understanding what actually keeps you grounded when life doesn’t go your way.
If you’ve ever felt confident one day and completely defeated the next, this video will help you see why—and what to change.
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