I Replaced My Phone with a ModRetro Chromatic (Digital Detox)
Автор: 8BitBlood
Загружено: 2025-10-17
Просмотров: 409
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I challenged myself to replace my smartphone with a ModRetro Chromatic for an entire week. Studies show digital detox improves happiness and mental health...we'll find out.
In this video, I document my journey ditching my phone for a Game Boy clone during a trip to Disney's Animal Kingdom Lodge. Watch as I navigate the airport, travel vlog-style, without constantly checking my phone. I'll share the science behind why screen time is making us miserable and how this simple swap transformed my week.
📚 Study: "Taking a Break: The Effects of Partaking in a Two-Week Social Media Digital Detox on Problematic Smartphone and Social Media Use, and Other Health-Related Outcomes among Young Adults" - Available at: https://pmc.ncbi.nlm.nih.gov/articles...
If you're struggling with phone addiction, doomscrolling, or just want to feel happier, this digital minimalism experiment might inspire you to try a screen time detox too.
ModRetro Chromatic: https://modretro.com/products/chromat...
#ModRetro #Chromatic #DisneyWorld
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