What It Really Takes to Break a HYROX World Record
Автор: Terry Rosoman
Загружено: 2025-12-22
Просмотров: 334
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Watch the full Rokman Podcast episode here: • HYROX, Hybrid Training & the Fitness Lies ...
In this clip, Liam Hatch explains the training approach he’d use if he was coaching someone to break the HYROX world record — and why most HYROX training plans would never get you there.
Drawing on his background as a former Welsh Athletics 1500m runner and now a hybrid coach, Liam breaks down what actually needs to change in your training if you want to operate at world-record level.
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