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ALMOST 1,000 REPS ON CROSSFIT OPEN WORKOUT 24.2
Автор: Noah Ohlsen
Загружено: 2024-03-07
Просмотров: 177857
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We’re back for week 2/3 of the ‘24 Games season!
Team Peak finished week 1 in 4th place in the world! Hopefully this one will bump us up to the top.
As many rounds and reps as possible in 20 minutes of:
300-meter row10 deadlifts 50 double-unders
♀ 125 lb (56 kg)♂ 185 lb (83 kg)
I was able to finish 10 full rounds and got through 300m of the row and 4 deadlifts into the 11th round!
It’s a motor workout. Pick a pace, stick to it, and keep moving!
GOOD LUCK!
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