If You’re Afraid of Being Alone — Hear This Before Sleep
Автор: Re-parent your inner child with Shushma
Загружено: 2026-01-08
Просмотров: 9
Описание:
If you carry a deep fear of being alone, this meditation is for you.
This fear often begins in childhood —
when love felt inconsistent,
when emotional support was missing,
or when you learned to survive by staying quiet, pleasing others, or staying hyper-alert.
In adulthood, this can show up as:
• Fear of staying alone at home
• Anxiety when people don’t reply
• Staying in unhealthy relationships
• Difficulty sleeping at night
• Feeling unsafe in silence
This re-parenting meditation gently speaks to your inner child and reminds them:
✨ You are safe now
✨ You are not abandoned
✨ Your feelings make sense
✨ You are allowed to rest
🎧 Listen daily before sleep, or whenever loneliness feels heavy.
Let these words become the voice your inner child needed — and still needs.
🌙 Best experienced with headphones, lying down, eyes closed.
If this resonates with you, you are not broken —
you are healing.
🤍
— Re-Parenting Journey
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
