Inner Child Affirmations for Deep Safety & Emotional Healing, listen daily at same time for 21 days.
Автор: Re-parent your inner child with Shushma
Загружено: 2026-01-17
Просмотров: 1
Описание:
This is a gentle, nurturing inner child affirmation session created for moments when you feel:
• scared or anxious
• triggered by authority or accusation
• overwhelmed by guilt or self-blame
• afraid of conflict or abandonment
• exhausted from over-giving or self-sacrificing
If your body freezes, your heart races, or you feel like you must explain, please, or prove yourself — this space is for you 🤍
These affirmations are meant to re-parent the parts of you that learned love through fear, silence, or survival.
You don’t need to fix anything.
You don’t need to respond to anyone.
Just listen… and let your nervous system soften.
🌸 What This Audio Gently Supports
✨ Emotional safety
✨ Inner child soothing
✨ Fear of authority & accusation
✨ Releasing self-blame
✨ Healing abandonment wounds
✨ Ending people-pleasing & self-abandonment
✨ Learning rest, boundaries & self-trust
🌙 How to Use
• Listen before sleep
• Play during panic or emotional overwhelm
• Repeat daily to build inner safety
• Let the words wash over you — no effort required
You are not too sensitive.
You are not imagining things.
Your feelings make sense.
And you are allowed to feel safe now 🤍
🔔 Gentle Reminder
Healing is not about going back —
It’s about coming home to yourself.
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