Sugar & Refined Carbs Almost Killed Me, but I was Thin and No Diabetes

Описание: Why I didn't get diabetes or fat despite all the sugar I ate, by Markus Rothkranz.

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One of the biggest causes of diabetes is not sugar and carbs like people think (although those do aggravate the problem), but it all starts with animal fats clogging insulin receptors, resulting in high blood sugar, too much insulin production, worn out pancreas, weight gain, fat, and lots of health problems including of course diabetes. Many scientific studies are included below.
To learn more, download the diabetes ebook at MarkusEbooks.com

References and Studies
Bovine Milk linked to autism http://www.sciencedirect.com/science/...
Milk and Autoimmune http://www.sciencedirect.com/science/...
http://www.sciencedirect.com/science/...

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health
http://www.benbellavegan.com/book/the...
In the film, Simply Raw: Reversing Diabetes in 30 Days, six test subjects were used, all of whom had varying lifestyles and conditions but were all diabetic – five were type 2 and one was type 1. Each subject was taking insulin
http://www.collective-evolution.com/2...
Saturated fat can be toxic to the insulin-producing beta cells in the pancreas, explaining why animal fat consumption can impair insulin secretion, not just insulin sensitivity.
   • What Causes Diabetes?  
Why is Meat a Risk Factor for Diabetes?
Potential culprits include the trans fat in meat, the saturated fat, cholesterol, heme iron, advanced glycation end products (glycotoxins), animal protein (especially leucine), zoonotic viruses, and industrial pollutants that accumulate up the food chain.
   • Why Is Meat a Risk Factor for Diabetes?  
Plant-Based Diets and Diabetes
We’ve known for a half century that plant-based diets are associated with lower diabetes risk, but how low does one have to optimally go on animal product and junk food consumption?
   • Plant-Based Diets and Diabetes  

Eggs and Diabetes: Even just a single egg a week may increase the risk of diabetes, the leading cause of lower-limb amputations, kidney failure, and new cases of blindness.
   • Eggs and Diabetes  

What Causes insulin resistance    • What Causes Insulin Resistance?  

Meat and Dairy Diabetes Connection:
Animal products are high in the amino acid Leucine which overstimulates the enzyme mTOR which burns out insulin producing Beta Cells in the Pancreas
https://www.ncbi.nlm.nih.gov/pmc/arti...

Type 1- juvenile diabetes or insulin-dependent diabetes an autoimmune disease where the body’s immune system attacks its own insulin producing cells

Dairy connected to type 1 diabetes https://www.ncbi.nlm.nih.gov/pubmed/8...
Lancet. 1996 Oct 5;348_9032_:926-8.Cell-mediated immune response to beta casein in recent-onset insulin-dependent diabetes: implications for disease pathogenesis. Casein, a protein found in milk has the exact same 17 amino acids as the beta cells on your pancreas. In a leaky gut situation baby’s digestive system is not fully sealed yet a lot of those amino acids get into the blood stream and the immune system starts creating antibodies to attack those specific amino acids. These antibodies go throughout the whole bloodstream, reach the pancreas and start attacking the beta cells. This is reinforced by cows-milk antibodies
https://www.ncbi.nlm.nih.gov/pubmed/1...

Diabetic retinopathy diabetic blindness CAN be reversed without lasers by using a plant-based diet

Diabetic Neuropathy_constant burning pain_ can be reversed with a total vegan diet in as little as 2 weeks http://www.tandfonline.com/doi/abs/10...

Fat clogs up insulin receptors which can lead to diabetes
http://www.endocrineweb.com/condition...

Biggest cause is animal fat
http://ucdintegrativemedicine.com/201...

One of the main reasons for child diabetes is cow’s milk
http://freefromharm.org/health-nutrit...

https://www.niddk.nih.gov/health-info...

https://authoritynutrition.com/10-dis...

http://www.mayoclinic.org/diseases-co...

http://www.diabetesselfmanagement.com...

http://www.mayoclinic.org/diseases-co...

https://www.diabetesresearch.org/what...

http://www.medicalnewstoday.com/info/...