Handstand Pushup Tips Excessive Arching
Автор: LegendaryStrength
Загружено: 2017-11-27
Просмотров: 1369
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http://legendarystrength.com/ - When it comes to handstand pushups how little or how much you arch your back can make a big impact on the exercise.
This video discusses why it commonly happens that you push up into more of an arch while doing handstand pushups, as well as several ways you can avoid this including using socks, keeping the body tight, and doing reverse handstand pushups.
Also, enjoy the blooper, which also goes to show why having a stable wall is important to practicing handstands.
That is one of many positioning tips that can make a difference. Find plenty more inside of The Ultimate Guide to Handstand Pushups available at http://amzn.to/2yaro4l
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![3 Tips For [GREAT] Kipping Handstand Push Ups!](https://imager.clipsaver.ru/cy3--lOnWkk/max.jpg)
