How I'm Eating 150g of Protein to Lose Fat after 40
Автор: Nissa Graun
Загружено: 2025-05-28
Просмотров: 620
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If you're fed up with fat loss over 40, watch this video to learn the exact plan I'm following to lose the last 10 lbs of fat.
I'll show you my exercise plan (which is only slightly insane) - plus a full day of eating 150g of protein in under 1900 calories.
MORE WAYS I CAN HELP:
Get the same meal plan I used to drop 50 lbs, while feeling full and LOVING what I eat👇🏼
https://eatingfatisthenewskinny.com/p...
Get my best tips! Join my weekly newsletter to dig into what really works for fat loss. You'll get high protein recipes, weekly progress updates, tips I don't share anywhere else, and more! 👇🏼
https://eatingfatisthenewskinny.com/f...
Video Disclaimer: Nissa Graun is not a doctor, and nothing found in this video or on this channel should be used as medical advice. Talk to your doctor before switching your diet or exercise routine, or adding any supplements.
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