TRITAC MMA Flow: Smash & Enter - Jiu-Jitsu Throw - BJJ Sweep

Описание: Free TRITAC Intro Lessons: https://goo.gl/jVSpBR

This TRITAC Combat MMA Flow we focus on three major areas of combat MMA: Strike, Smash & Enter › Jiu-Jitsu Throws › BJJ Sweeps

1.) Smash & Enter. Entering into grappling and close-quarters-combat range is a big part of what we do a TRITAC. We want to get in close, hit our opponent hard with elbow strikes, hammer fist strikes and more. This particular entrance is our W1 Entrance which focuses on "Killing the Lead" and the TRITAC Split-Frame.

2.) Jiu-Jitsu Throw: Tai Otoshi. This jiu-jitsu throw that is a common Japanese Ju-Jitsu throw is called Tai Otoshi. The setup we use is called Pinch Headlock which we learned from Vlad Koulikov and his Sambo Fusion school.

3.) BJJ Sweep - the Tripod Jiu-Jitsu Sweep. When we're training TRITAC Flows we work on skill-sets for both offense and defense. We use the Combat BJJ Guard principle to defend ourselves against ground and pound, and then hit the common BJJ sweep - the tripod sweep.

To get more TRITAC Flows that include more TRITAC Frames for Smashing and Entering, more Jiu-Jitsu Throws and Wrestling Takedowns, as well as ground combat...
Check out the free TRITAC Intro Course here: https://goo.gl/jVSpBR