Lesson 4: Defensive skills to guard - slap - over - open
Автор: Muay Boran Academy
Загружено: 2017-05-09
Просмотров: 27193
Описание:
Learning how to defend takes skill and practice, a staple of ancient Muay Thai training. Such defensive fundamentals include having a strong ready guard that allows you protect via slapping, covering, and opening up any face attack.
Muay Boran Topics
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Muay Boran Elbows
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Muay Boran Knees
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Muay Boran Punches
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Muay Boran Kicks
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Muay Thai & Muay Boran Basics
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Muay Boran Chokes & Finishes
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