Lesson 3: Muay Boran - Punch Block Fundamentals
Автор: Muay Boran Academy
Загружено: 2017-05-05
Просмотров: 28731
Описание:
Fundamentals in blocking and striking at the same time allows you to defend and attack spontaneously. This ancient Muay Thai method is more for self-defense against a lazy cross or a wild punch. Follow-up as needed to finish your opponent.
Muay Boran Topics
• Muay Boran Topics
Muay Boran Elbows
• Muay Boran Elbows
Muay Boran Knees
• Muay Boran Knees
Muay Boran Punches
• Muay Boran Punches
Muay Boran Kicks
• Muay Boran Kicks
Muay Thai & Muay Boran Basics
• Basics Breakdown
Muay Boran Chokes & Finishes
• Muay Boran Chokes & Finishes
Muay Boran Academy
• about Muay Boran Academy
#martialarts #muayboran #wushu #wingchun #silat #kravmaga #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #functionaltraining #selfdefence
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