How to Vacuum Carpets to Improve Indoor Air Quality (Brush Roll?)

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Greetings my fellow renegades. In this video, I’ll explain why I use a HEPA filtered vacuum, and then I’ll show you HOW to use it on carpets to dramatically improve your indoor air quality. And I’ll prove that this technique works with a particulate monitoring test.

Intro - 0:00
A better explanation of HEPA filtration - 0:13
How particulate matter (PM) affects health - 1:46
Do I have PM in my home? - 2:22
VACUUMING CAN DECREASE INDOOR AIR QUALITY - 3:44
HEPA vac buying advice - 4:20
HOW TO VACUUM CARPETS (low-medium pile) PROPERLY - 4:51
TEST of a suction-impelled brush roll - 5:56
High-pile carpets - 7:49
Hard surfaces - 8:26
Checking if your HEPA filter is genuine - 8:34

Products I recommended:
-Miele Complete C3 Calima HEPA vac: https://amzn.to/3YcWcPJ
-Dylos DC1100 PRO particle counter: https://amzn.to/3V1ssmy
-Aranet4 CO2 monitor/hygrometer: https://saftehnikaas.pxf.io/YRJGeB (use my promo code HEALTHYHOME5 to get 5% off)

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-Some HEPA vacuum research:
https://www.sciencedirect.com/science...
https://www.tandfonline.com/doi/abs/1...
https://www.tandfonline.com/doi/abs/1...
https://www.sciencedirect.com/science...
-WHO research about how PM is linked to morbidity and mortality:
https://iris.who.int/bitstream/handle...