How Healthy is Humidifying REALLY?
Автор: Healthy Home Guide
Загружено: 2024-01-21
Просмотров: 7271
Описание:
DIY Mold Inspection Guide and Checklist; spot building flaws and water damage fast. Download: https://healthyhomeguide.gumroad.com/...
When it's cold outside, most people use a humidifier without a second thought. But is it actually safe to humidify? Some people say that as long as you keep your home's relative humidity between 40 and 60%, you'll be okay. From a building science perspective, that recommendation is not only too general, it also can turn your home into a toxic environment in terms of mold growth and mycotoxin exposure.
In this video, I teach you how to approach humidification without ruining your indoor air quality. Also in this video, I talk to David Fontaine, a systems engineer who is chair of the scientific outreach committee at Change the Air Foundation: https://changetheairfoundation.org/. David will blow your mind about the health effects of mold.
Introduction and background - 0:00
Disease transmission: the origins of the 40-60% RH range - 0:53
Is 40-60% actually a safe RH range? - 3:15
What are the dangers of overhumidifying? - 3:37
Mold and mycotoxins can make people very sick - 4:21
David Fontaine discusses the dangers of MOLD - 5:08
SAFE RH THRESHOLDS - 11:08
What do if your home’s air is TOO DRY - 12:41
AVOID this kind of humidifier - 13:18
Safe humidifier recommendations - 14:23
Alternatives to humidifying - 15:10
WHY WE NEED TO STOP USING RH AS A METRIC - 15:38
Why smart people recommend 40-60%...IDEALISM - 16:49
Ventilation and filtration for disease transmission - 17:27
Best practices for ventilation and filtration - 18:10
THE FIRST LINE OF DEFENSE AGAINST VIRUSES - 18:19
Hospitals are NOT the same as homes - 19:09
A summary - 19:47
Products I recommended for humidifying safely:
-Aranet4 CO2 monitor/hygrometer: https://amzn.to/3FmN7xu
-Vornado Evap40 Humidifier: https://amzn.to/4bRGSg0
Above are affiliate links, which means I earn a small commission if you make a purchase through them. This helps support the channel at no additional cost to you. Thank you for your support!
🆓 Free Email Course:
Struggling with indoor air problems? I made a free 5-day course that covers everything I wish I knew sooner.
👉 https://renegadeairquality.com/
🙏 Support my work on Patreon:
/ healthyhomeguide
💬 Need air quality advice? Book a 1:1 consult:
https://www.healthyhomeguide.com/sche...
🔗 Follow me:
Website & Newsletter: https://www.healthyhomeguide.com/
Instagram: / healthy.home.guide
✅ Products I trust (fragrance-free, effective, vetted):
https://www.amazon.com/shop/healthyho...
As an Amazon Associate I earn from qualifying purchases.
Like, comment, and subscribe for practical, evidence-based indoor air quality tips (CIRS, MCS, mold).
Resources:
Scientific review showing that masks prevent respiratory illness: https://journals.asm.org/doi/10.1128/...
My video about DEhumidification (for warmer weather): • How to Lower Humidity in Your Home Like a ...
CHANGE THE AIR FOUNDATION: https://changetheairfoundation.org/
Taylor Paper on RH and HAIs: https://www.isiaq.org/docs/Papers/Pap...
Ventilation system deficiencies as the main cause of HAIs: https://www.ncbi.nlm.nih.gov/pmc/arti...
Colorado Children’s Hospital article about humidification dangers: https://www.childrenscolorado.org/con...
Energy Vanguard articles: https://www.energyvanguard.com/blog/A...
https://www.energyvanguard.com/blog/c...
https://www.energyvanguard.com/blog/w...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: