35 minute At-home Non-stop 26 Top Hits of 2022 Bollywood Songs Dance Workout | Burns 🔥 upto 425 cal

Описание: Warmup and cooldown included! The perfect quick fix for fitness! This is 31min of exercise + 4min Cooldown. SUPER FUN NON-STOP At-Home workout with TOP HITS of 2022 Songs.

MUSIC BY DJ Priyanshu Naik:    • Best Bollywood Hits of 2022 (Nonstop Remix...  
Choreography by : Sabah Kadri

To buy the clothes in my video, go to my Amazon storefront:
Workout attire with the really awesome LULUCHERI brand:
https://www.amazon.com/shop/workoutwi...

OTHER 2022 workouts:
20 minute HIGH INTENSITY LATEST Hits Dance Workout:    • 20 minute HIGH INTENSITY LATEST Hits Dance...  
15 minute NON-STOP Bollywood Dance Workout with Sabah ft. Rishu:    • 15 minute NON-STOP Bollywood Dance Workout...  
15min NONSTOP Party Mashup 2022 Hits Walking Dance Workout:    • 15min NONSTOP Party Mashup 2022 Hits Walki...  
ARMS TONING 18 minute Dance Workout Challenge:    • ARMS TONING 18 minute Dance Workout Challe...  
Natu Natu – RRR | High Energy Bollywood Dance Workout:    • Natu Natu – RRR | High Energy Bollywood Da...  
30 minute Nonstop LATEST 2022 SOUTH INDIAN Hits Dance Workout | Tamil Telugu Malayalam Kannada:    • 30 minute Nonstop LATEST 2022 SOUTH INDIAN...  
25 minute LATEST 2022 SOUTH INDIAN Hits Dance Workout:    • 25 minute LATEST 2022 SOUTH INDIAN Hits Da...  
30 minute Super Fun DANCE & DUMBBELLS Workout for FAT LOSS:    • 30 minute Super Fun DANCE & DUMBBELLS Work...  
QUICK Bollywood WARMUP and COOLDOWN Dance Along for EVERYDAY:    • QUICK Bollywood WARMUP and COOLDOWN Dance ...  

For extra warmup and cooldown (recommended):

   • QUICK Bollywood WARMUP and COOLDOWN Dance ...  

*Burn 150-425 calories. The calories burned depend on many factors so to get the most accurate count for yourself, I suggest using a fitness tracker (they are not 100% accurate but will give you an estimate).

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#Bollywood #Dance #workout #Fitness #Cardio #Class
#zumba

For days when you are short on time but still want that cardio dance workout! Also great to pair with another Core workout.

Q. How to use this workout to lose weight?
Do this workout 4 times a week with healthy food for 2-3 weeks and see weight loss results. Your exact weight loss will depend on many individual factors. Comment below and let me know what this workout helped.
Do one of my 45min workouts for other 2 days.
For the other day, stretch well:
   • Stretches  
DIET PLANS:
   • Lose Weight with Easy Diet Plans for India...  

Choreography by : Sabah

Intro and Instructions: (0:00)
1. Kesariya: (1:40)
2. Mayya Menu: (2:39)
3. 295: (3:46)
4. Excuses: (4:40)
5. Jhoom: (5:54)
6. Tere Jeya Hor Dasda: (7:05)
7. Pasoori: (8:29)
8. Chand Baliyan: (9:38)
9. Woman x Meri Jaan: (10:43)
10. Bhool bhulaiya 2.0: (12:46)
11. Tip Tip Barsa 2.0: (14:35)
12. Srivalli: (16:05)
13: Oo Antava: (17:20)
14. Saami: (18:34)
15. I am ready: (20:19)
16. Arabic Kuttu: (21:24)
17. Nachu Nachu: (22:40)
18. Nach Panjaban: (23:45)
19. Doobey: (26:17)
20. Mehram: (27:33)
21. Rangsaari: (29:16)
22. No Love: (31:00)
23. Kalle Kalle: (31:59)
24. Biba: (33:19)
25. Jedha Nasha: (34:21)
26. Mere Yaara: (35:29)

#kesariya #maiyamainu #workoutwithsabah #295 #sidhumoosewala #excuses #jhoom #pasoori #chandbaliyan #merijaan #woman #dojacat #bhoolbhulaiyaa2 #tiptipbarsapani #srivalli #ooantavaooooantava #saamisaami #iamready #natunatu #nachpanjaban #doobey #mehram #biba #kallekalle
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I do not own the rights to these songs. This video is made purely for entertainment and teaching purposes.
NO COPYRIGHT INFRINGEMENT INTENDED.
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LEGAL DISCLAIMER:
All information provided here is strictly for educational and entertainment purposes only. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by these workout videos.

You agree that use of the information contained in any content provided by Sabah Kadri is at your own risk. Sabah Kadri is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Sabah Kadri.