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Bodywork for Elite Wrestler | Fixing Neck, Shoulder & Low Back Pain
Автор: Shadle's Table
Загружено: 2025-04-10
Просмотров: 109096
Описание:
Working on a nationally ranked wrestler (#2 in the U.S.) who struggled with shoulder pain, neck tightness, and low back issues.
This bodywork session focused on the posterior neck, traps, thoracic spine, and lats — helping restore mobility, rotation, and overall performance.
This style of massage therapy and movement-based recovery is what helps elite athletes perform pain-free.
If you’d like to see the full session, drop a comment.
#massage #neckpain #shoulderpain
Mobility Tools
https://www.amazon.com/shop/shadlesta...
Nutrition
https://www.amazon.com/shop/shadlesta...
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