Voices of Longing Calling You Home: Desire and Addiction, with Tara Brach (Part 2)

Описание: In this talk, Tara explores:
🌟How the “wanting mind” pulls us away from presence and freedom
🌟How unmet needs fuel craving and why substitutes never bring lasting joy
🌟The suffering of identifying with desire and how mindfulness offers release
🌟Using the RAIN practice to recognize, allow, and soften the wanting mind
🌟Tracing back desire to discover love, belonging, and freedom already here

Desire is intrinsic to all living forms – the urge to exist and flourish. It turns to suffering when, due to unmet needs, it contracts, intensifies and separates us from our full aliveness and awareness. These two talks guide us in awakening from this trance, and discovering how within desire is the longing that can carry us to true belonging.

Watch Part 1 here: https://youtube.com/live/38iGjDNBCTA

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Support Tara's Work: If you find value in these talks and wish to support their continuation, please consider making a donation. Your generosity helps us keep these teachings available to all. Visit: https://www.tarabrach.com/donation/

With thanks and love,
Tara

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Join preeminent mindfulness teachers Tara Brach, Jack Kornfield, Konda Mason, and Devin Berry in four free guided audio meditations for cultivating an open, all-embracing, unconditionally loving heart. https://tbrach.com/FreeMeditations

Tara's Healing Harmful Habits & Addictions course teaches us that mindfulness and self-compassion directly decondition habitual grasping and allow us to reconnect to our natural intelligence, creativity and awakened heart. Sign up here: https://tbrach.com/46QpBm7

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