Tara Brach
Tara Brach is a leading western teacher of Buddhist meditation, emotional healing and spiritual awakening. This channel is a compilation of Tara Brach's video offerings, including her popular Wednesday night weekly livestream; a library of guided meditations; short clips from the "Tara Talks" web series; interviews and various other engagements.
All content on this channel is owned by Tara Brach, PhD. All rights reserved.
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For more information, go to https://www.tarabrach.com
Guided Meditation: The Center of Now, from Tara Brach
Finding Presence in the Everyday | Tara Brach on Coming Back to the Present (Part 4)
Guided Meditation on Intention: Coming Home To What Truly Matters, from Tara Brach
Planting Yourself in the Universe | Tara Brach on Coming Back to the Present (Part 3)
Waking Up from the Trance of Thought | Tara Brach on Coming Back to the Present (Part 2)
Letting Go Of Overthinking | Tara Brach on Coming Back To The Present (Part 1)
Guided Meditation: Inner Space - Gateway To Open Awareness, from Tara Brach
Guided Meditation: Collecting, Unifying, and Opening the Mind, from Tara Brach
Guided Meditation: Continuous Space Suffused with Awareness, from Tara Brach
Choosing Love in Perilous Times with Tara Brach & Jonathan Foust - Join us In-Person or Online!
Guided Meditation: Find Peace Through Heart Awareness | Tara on Living w/ an Awakened Heart (Part 4)
Discover Your Fearless Heart | Tara Brach on Living with an Awakened Heart (Part 3)
Guided Meditation: Breath by Breath, Relaxing With Our Life, from Tara Brach
Hold What Hurts with Compassion | Tara Brach on Living with an Awakened Heart (Part 2)
The Path to Feeling Fully Alive | Tara Brach on Living with an Awakened Heart (Part 1)
Guided Meditation: Collecting and Quieting The Mind, with Tara Brach
Guided Meditation: Opening Your Heart to Love | Tara Brach on Belonging and Connection (Part 4)
The Path Back to Yourself | Tara Brach on Belonging and Connection (Part 3)
Breaking Free From Approval | Tara Brach on Belonging and Connection (Part 2)
Guided Meditation: The Power of The Sacred Pause, with Tara Brach
Letting In The Love | Tara Brach on Belonging and Connection (Part 1)
Guided Meditation: The Heartspace That Is Home, with Tara Brach
Guided Meditation: Calling On Your Awakened Heart, with Tara Brach
Управляемая медитация: пробуждение нашего энергетического тела от Тары Брач
Guided Meditation: Receiving This Life of Awareness, with Tara Brach
Guided Meditation: In The Body, with Tara Brach
Letting Go of Obsessive Thinking | A Special 3-Part Compilation, from Tara Brach
Guided Meditation: Forgiveness & Self Acceptance | Tara on Spiritual Awakening & Compassion (Part 4)
Discovering Your Mindful Heart | Tara Brach on Spiritual Awakening & Compassion (Part 3)
Guided Meditation: The Blessings of Yes, with Tara Brach