Day 1 of incorporating and getting back into a healthy lifestyle: Running

Описание: Day 1 of incorporating and getting back into a healthy lifestyle: Running.

I am definitely not good at motivating people 😂😂, but here's a thought that kept on running on my mind.

"Ever since I left the army earlier this year, my life has been on an all-time low; both physiclly and mentally; (thanks to poor lifestyle choices 😮‍💨).

But every person who is in this exact same situation has a choice - to either stay where they are right now, and continue living the miserable life; or get up and work towards making a change, one step at a time.

It may be hard, yes, but every success story was once built upon hardship; through struggles, through rock bottom moments; driven by the discipline, consistency, and sheer will to change to be better.

So If you are reading this, and are on the same boat as me;

Get Up.

I think its time to make the change, and work towards your former glory."