Let’s Talk Running Shoes: Carbon Plates, Super Shoes & Injuries
Автор: Run Sensible
Загружено: 2026-01-30
Просмотров: 117
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🕑 LIVE TODAY at 2:15 PM
Running shoes have changed a lot in the last few years — especially with the rise of carbon plates and so-called “super shoes.” But are these shoes actually helping runners… or are they leading to more injuries?
In today’s live stream, we’ll talk about:
Running shoes in general and how they’re designed
What carbon shoes and super shoes actually do
Whether they’re linked to increased injury risk
Who should (and shouldn’t) be running in them
Common mistakes runners make when switching shoes
Whether you’re a casual runner, a racer, or just curious about all the hype, this session will help you understand what’s going on beneath your feet. 👟
Join the discussion live, ask questions, and share your own experiences.
👉 Set a reminder and see you at 2:15 PM!
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